Personalized nutrition coaching - there's no "one-size-fits-all!" Meal Planning with specific recommendations and delicious recipes Healthy Eating for individuals, couples, and families Weight Loss - without fads, gimmicks, or extremes Accountability and support Cardiovascular disease - prevent and treat SMART Goal-setting Cholesterol reducing diet Blood Pressure reducing diet Emotional Eating / Controlling cravings Anti-inflammatory diet Grocery Store Tours Presentations Lunch & Learns
We aren't a good fit if: You want a quick fix or crash diet. You want to rely on supplements, powders, or meal replacements. You aren't ready to make changes to your routine at the moment. That's ok - let's connect another time!
"Foundations" Nutrition Counselling Package: One 50 minute Nutrition Assessment + Five 30 minute Follow Ups 3 Months of Customized Meal Planning with EatLove Light email support between appointments
"Transform" Nutrition Counselling Package: One 50 minute Nutrition Assessment + Eleven 30 minute Follow Ups 6 Months of Customized Meal Planning with EatLove Light email support between appointments
CONTACT for rates: firstname.lastname@example.org Individuals, couples, and family rates Pay in full or payment plans Credit cards and E-transfers accepted You may pay little out of pocket! Check your benefits for Registered Dietitian/Nutritionist coverage.